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Freeekeh

Freekeh flour

A nutritious wheat-based flour for baking and cooking.

Freekeh, an ancient wheat related to the durum family, has been consumed in North Africa and the Middle East for thousands of years. The young, green wheat is rubbed and roasted to create a unique smoky and nutty flavour.

  • Source of protein
  • High fibre

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Ingredients

Freekeh Flour (100%) (Contains GLUTEN)

Instructions

Ancient Bakes Freekeh Flour is great for making breads, pasta and pastries. Try substituting part or all of your standard flour to add fibre to your favourite recipe.

Nutrition Information (Typical)

Energy 1452kJ/347kcal
Fat 2.7g
Of which saturates 0.4g
Carbohydrate 63.2g
Of which sugar 0.8g
Fibre 8.8g
Protein 11.6g
Salt 0.008g

Recipes


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